Breakfast. Paleo-Cereal Egg-Pudding.

Lacto-Paleo,Meals,Snacks and Puddings,Vegetarian 30 October 2012 | 2 Comments

This morning, I had a dilemma: scrambled eggs or Paleo cereal? I know, I know… “First World Problems”/”Paleo Problems”… But still, I wanted to have both, but knew I didn’t have the time or stomach capacity. Then, like a bolt of lightening, inspiration struck: I’d recently seen this fruity-egg scramble and wondered if I could make scrambled egg WITH Paleo cereal!

And it turned out fab, so here’s the recipe. ;p

Ingredients:
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-2 eggs 16p
-1 banana 11p
-50g nuts and fruit 25p
-1/2 an avocado 25p
-milk
-double cream
Total: 85p.
20 min.
-
1.- Peel and slice the fruit.
2.- Whisk the eggs together with slightly more milk than you’d normally use.
3.- Pour the egg mix into a pan and stir to scramble.
4.- When the milk begins to foam, add the fruit and Paleo cereal and stir.
5.- Serve with a splash of double-cream over the top.
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2 Responses

  1. Rocky says:

    Ummm…. I thought you can’t have any form of dairy when on the caveman diet.

    • Die Kochin says:

      It depends on which version you follow. Some versions ommit all dairy, swapping it for coconut or almond-based alternatives, some allow some dairy, some allow any dairy that isn’t heavily processed (so “greek yoghurt” = yes, “American ‘cheese’ slices” or “go-gurt” = no).

      Paleo is actually very flexible and, if your body is fine with dairy, there are several versions (like Lacto-Paleo or Primal) which allow it in different forms.

      However, if you’re following a strict version of Paleo, you can easily switch the dairy for coconut milk and/or coconut cream.

      Happy hunting. :)