Glycogen Refill Smoothie

Lacto-Paleo,Meals,Paleo,Snacks and Puddings,Vegetarian,Video 20 February 2013 | Comments Off

A smoothie to refill your glycogen stores!

Ingredients:
-100g greek yoghurt (13p) [LiDL; Eridanous; £1.29/kg]
-100ml double cream (28p) [LiDL; Montedos; 85p/300g]
-1 banana (11p) [LiDL; 69p/kg]
-50g mixed berries (16p) [Sainsbury's; Basics; £1.29/400g]
-25g coconut (20p) [LiDL; Atco; £1.60/200g]
Total: 88p.
5min.
-
Blend together. :)

Tagged in , , , , , , , , , , , , ,

Comments are closed.